Secrets of Southern Praying Mantis DVD by Sapir Tal Moriteru Ueshiba Master Tibon is one of

Master Tibon is one of the driving forces of the Filipino Martial Arts in the United States and one of the leaders of the “Serrada” style of Escrima in the world

this program teaches the 36 core techniques that form the foundation of the Gracie self-defense system in a safe

catching with the elbows

Jun and Gyaku principles

imparted his swordsmanship skills

Secrets of Southern Praying Mantis DVD by Sapir Tal Moriteru Ueshiba Master Tibon is one ofSifu Sapir Tal, with more than 45 years of experience in the practice and teaching of traditional Martial Arts, gives us a deep introduction to the secret and deadly Jook Lum Gee Tong Long Pai style, or the Southern Praying Mantis Kung Fu style, taught by Grand Master Henry "Poo" Yee RIP. In this exclusive video you get a deeper look into this style and Sifu Sapir Tal's training methods, along with specific techniques taught by Grand Master Henry