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you leave your feet out too long and they sit back for an ankle lock or heal hook
are also demonstrated
he obtained permission to practice independently
Third Technique: Strike Through the Center of the Pole
Caio Terra vs Bruno Malfacine
Karate Dynamic Kata DVD 1 by Michael Milon Tatsuichiro Moriya you leave your feet outMichael Milon: Three times World Champion Three times Winner of the World Cup 5 times Europe Champion 10 times French ChampionHassan Fekkak: Winner of the JKA World Cup Africa Champion Europe Vice Champion Winner of the French CupIn this first Volume, Michael Milon, 5th degree Black Belt in Karate, three times World Champion, and three times winner of the Kata World Cup, and Hassan Fekkak, 5th degree Black Belt in Karate, winner of the JKA World Cup,
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