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movement drills
refining the concepts of positioning
Mitsugi Saotome is one of the most influential Aikido teachers in the world and a direct disciple of Morihei Ueshiba
Rubens Charles vs Jeff Glover
Chin Na can be integrated with any open hand martial style
Kali Larga Mano System DVD by Mauricio Maltese James Clingerman movement drillsLarga Mano simply means "long distance combat," a method that teaches you to stay away from your opponent and strike without ever entering hand to hand range. In a way, the Filipino people were ahead of their time. Perhaps because they endured many invasions and were not rigidly bound by tradition, their customs and practices evolved over the centuries. Rather than resisting outside influences, they learned to absorb and integrate anything that proved
