Secrets of the Half Guard 3 DVD Set by Rigan Machado Karate Inhaling into Space: Opening the

Inhaling into Space: Opening the body and adjusting the back leg

Putting weight (riding) / 2

・Aiki age C (application of principle 4)

Setting Goals for Mastering Ground Techniques (Explanation) Step-by-step Mastery of Ground Techniques

showcasing the discipline and mastery required in traditional swordsmanship

Secrets of the Half Guard 3 DVD Set by Rigan Machado Karate Inhaling into Space: Opening theRigan Machado's Secrets of the Half Guard Rigan Machado is one of the world's foremost instructors of Brazilian Jiu Jitsu. The half guard is one of the most popular and effective positions in Jiu Jitsu and mixed martial arts. Put the two of them together and what do you get? The most extensive series on the half guard in the world! Learn locking positions, escapes, reversals, leg locks, attack and defense.