and heart-healthy fats
It helps provide relief from cough & cold and in relieving mucus
Put 5 drops of Taramira Oil on scalp and back rub in after showers
It is also used for respiratory conditions including asthma
These nutrients support heart health
Fig / انجیر / Anjeer / 210gm Ginger and heart-healthy fatsAnjeer (Fig), a delicious fruit prized for its soft texture and unique flavor. Packed with dietary fiber, essential minerals, and natural antioxidants, anjeer is not only tasty but also a healthy addition to your daily diet. Whether eaten fresh, dried, or added to desserts, smoothies, cereals, or baked goods, anjeer provides a naturally sweet and wholesome taste. Its chewy texture and rich flavor make it perfect for snacking, cooking, or garnishing