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Kata Mochi Nikkajo Osae
Four-Sided Hold Techniques
-Seiken zuki folowed by uchimata geri
shows us the basic technique and the katas
DVD 2: Men's quarter & semi-finals - Rooster
Hida Health System Vol 5 DVD with Ryoun Sasaki Spanish Kata Mochi Nikkajo OsaeVolume 5: The Art of Drawing the Sword with Central Power The Phantom Superhuman Training Method Instructor Performer: Ryoun Sasaki Running Time: Not specified This volume focuses on mastering the sword drawing technique with central power, integrating principles of the Tanden and spirit as developed through the Hida Style Strengthening Technique. It explores 18 forms of sword drawing, enhancing both physical prowess and spiritual discipline.
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